Here is a list of vitamins that I have been using for the reconciliation with "Promise". You have to nourish from the inside out. My research has showed that Saw Palmetto, Pygeum and Beta Siosterol are synergistic. My mission is to combine effective supplements, all natural hair products and no chemical coloring, (Only authentic henna from Lush.com), to boost my hair health, because "Promise" has been sick for a long time.
Hair, Skin and Nails Vitamin (Vitamin World)
MSM 1,500 mg(Walmart)
Nettle Extract 1,500 (Vitamin World)
Saw Palmetto 900 mg (Walmart)
Pygeum 200 mg (Vitamin World)
Beta Sitosterol 725 mg (vitacost.com)
Collagen (Walmart)
Gelatin (Walmart)
Spirulina Powder (Vitamin World)
Chlorella (Vitamin World)
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